tag:blogger.com,1999:blog-28743267160555125682024-02-06T21:30:21.149-08:00coisas simples :)Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.comBlogger143125tag:blogger.com,1999:blog-2874326716055512568.post-18320962326407500702021-06-04T05:19:00.001-07:002021-06-04T05:20:55.770-07:00Açorda de camarão<p> </p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuN_pUFJChBXtUiLhq6rHqskOTEcgvJ8Qg0G9ojg_ZV53MwgtcHuuz0JFcg5ymBNqojDeG_oeqj6h1axXKTcPF6b5DIxnq0Bf_SOM9KsxgqMFCY4I-WL1e4urbkKptH1zcy0Ujxu3WaoeT/" style="margin-left: 1em; margin-right: 1em;"><img alt="Açorda de camarão" data-original-height="657" data-original-width="876" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuN_pUFJChBXtUiLhq6rHqskOTEcgvJ8Qg0G9ojg_ZV53MwgtcHuuz0JFcg5ymBNqojDeG_oeqj6h1axXKTcPF6b5DIxnq0Bf_SOM9KsxgqMFCY4I-WL1e4urbkKptH1zcy0Ujxu3WaoeT/w400-h300/image.png" width="400" /></a></div><span style="font-size: x-small;"><br /></span></div><span style="font-family: arial; font-size: x-small;">Ver receita original: <a href="https://www.casalmisterio.com/video-a-forma-mais-original-de-servir-1557397">https://www.casalmisterio.com/video-a-forma-mais-original-de-servir-1557397</a></span><p></p>Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-47025465587945331242018-07-25T02:58:00.003-07:002018-07-25T03:22:28.635-07:00De regresso ao blog<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn2gwYluAPo5T2ckwXQ85r-ZtnPVjsVVUBUlfT0etY3Xcwg8-vCixYwLobBY5r_sSkeWTGWnIs3stnKoXKc2yqJCXebC-1kxEttxT-tJuwtY4x3i-VGmhUSuPQhjlNNOClMA3UsFXDsdg8/s1600/IMG_20170902_140919_1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn2gwYluAPo5T2ckwXQ85r-ZtnPVjsVVUBUlfT0etY3Xcwg8-vCixYwLobBY5r_sSkeWTGWnIs3stnKoXKc2yqJCXebC-1kxEttxT-tJuwtY4x3i-VGmhUSuPQhjlNNOClMA3UsFXDsdg8/s320/IMG_20170902_140919_1.jpg" width="320"></a></div><div class="separator" style="clear: both; text-align: center;">De regresso lentamente como o andar de uma tartaruga 😉</div><div class="separator" style="clear: both; text-align: center;"> O "coisas simplesmente simples" está de volta!</div>
Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-28907311210585935832015-09-12T02:16:00.004-07:002015-09-12T02:16:51.492-07:00Receita deliciosas deste verão :) <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwSJ0MTsARulS6GgQdt9ziJ3Q9N1VMuUTBJmKQw3Pg_6gB-WfJQixiFscocl4mb9QytUX1qmREq4E4Sxrs3VuWj-fG-6C1vqFZQSNwfe5G_2xw26fhb7pz6Mo6mxLVtVC2sGs64W9U-qAj/s1600/20150707_175207.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwSJ0MTsARulS6GgQdt9ziJ3Q9N1VMuUTBJmKQw3Pg_6gB-WfJQixiFscocl4mb9QytUX1qmREq4E4Sxrs3VuWj-fG-6C1vqFZQSNwfe5G_2xw26fhb7pz6Mo6mxLVtVC2sGs64W9U-qAj/s640/20150707_175207.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Espetadas de tomate cherry e queijo mozzarella mini</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEBO4hkm01NxDvghIcFVcu89hRx4H5HTd2Lv32Vy3ClNIQiJAKRqsOkZtEb86XLWRKFTU7PMulSVbZTiXN1oOhocwHQsceAcQBRmbJY3rWZn9mfdy5dT1jJy94mnAkzmv_jMwVQibcm71O/s1600/20150902_124703.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEBO4hkm01NxDvghIcFVcu89hRx4H5HTd2Lv32Vy3ClNIQiJAKRqsOkZtEb86XLWRKFTU7PMulSVbZTiXN1oOhocwHQsceAcQBRmbJY3rWZn9mfdy5dT1jJy94mnAkzmv_jMwVQibcm71O/s640/20150902_124703.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">omelete de fiambre, courgette, pimento e azeitona - by microdelícia</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgegLlSoB7LW_Zor5dkvfGEFxbtNSxDopqPkiFvmvlHUVWA5Xu366NC2gvMvt7Zh2JxIxHGjPO8imX1ER_OVskmkIns3ncV3rSqN0hp47tsOi1DzDKEW-A4XPyziF_C3NKj2KiZWEEAhg75/s1600/20150904_202644.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgegLlSoB7LW_Zor5dkvfGEFxbtNSxDopqPkiFvmvlHUVWA5Xu366NC2gvMvt7Zh2JxIxHGjPO8imX1ER_OVskmkIns3ncV3rSqN0hp47tsOi1DzDKEW-A4XPyziF_C3NKj2KiZWEEAhg75/s640/20150904_202644.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Espetada de tiras de pota com pimento e cebola</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYL07rOSaeYHwrslPJS8f-KvnOmkX9sYsQDvqWr4Mg75j20zQVxiDTxX-yMA3fNdmb7_u6Ez112OnzypNWlOTJy1zwhJ6j3Gw_tnkGI7MlyKPBDPv5VKpZRWcUVQnnrvp8p0DQHc2Rc6Xk/s1600/20150904_204949.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYL07rOSaeYHwrslPJS8f-KvnOmkX9sYsQDvqWr4Mg75j20zQVxiDTxX-yMA3fNdmb7_u6Ez112OnzypNWlOTJy1zwhJ6j3Gw_tnkGI7MlyKPBDPv5VKpZRWcUVQnnrvp8p0DQHc2Rc6Xk/s640/20150904_204949.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Depois de grelhadas</td></tr>
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<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-78024221223900364922015-06-23T06:00:00.003-07:002015-06-23T06:01:18.764-07:00Simplesmente...Viva o Verão!!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-y1uYMoL6AQncuQXEI62hA3A6IfA-2jS1fS_n-hc4j_eIwnjgQEpYS9gFJZvloDx0Jh8wqtYPwjfPicVqeVAT9av574dWimnx4sjYKpBhZYg4l7627Z59bMEAy7MMHYxEoI_a8HvYCnLU/s1600/2c951fe620e176b4ff2a42166b613edf.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-y1uYMoL6AQncuQXEI62hA3A6IfA-2jS1fS_n-hc4j_eIwnjgQEpYS9gFJZvloDx0Jh8wqtYPwjfPicVqeVAT9av574dWimnx4sjYKpBhZYg4l7627Z59bMEAy7MMHYxEoI_a8HvYCnLU/s640/2c951fe620e176b4ff2a42166b613edf.jpg" width="342" /></a></div>
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<div style="text-align: center;">
<span style="font-size: xx-small;">retirado de: http://www.birthdaywishes.expert/let-the-summer-begin-quotes/</span></div>
Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-70575526847059580182015-05-29T01:50:00.003-07:002015-05-29T01:50:55.594-07:00Frescos e saborosos :)<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO1Yarq2Ji4pUoIceEpM7JH5Kph2d2YSGw-PmDSCHLhaBSOQcrKlavYuJT-hEJeTvGepV5Vf0qyd5oKSMg34EGZpiYDPZ946zxuKD0NL9UJ_x9lsJl1EOsHNog5Q89J68b_3UGO8aeY4Ve/s1600/20150528_121518.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO1Yarq2Ji4pUoIceEpM7JH5Kph2d2YSGw-PmDSCHLhaBSOQcrKlavYuJT-hEJeTvGepV5Vf0qyd5oKSMg34EGZpiYDPZ946zxuKD0NL9UJ_x9lsJl1EOsHNog5Q89J68b_3UGO8aeY4Ve/s1600/20150528_121518.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">peixe espada preto grelhado + salada mista (alface, tomate e cenoura ralada)</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOPoIYhgwy9ILuuV13X_8_hnxZpoSYb4GNmVZQvnadYyRUyhLS1Xx6iZ8ym1zfYxW0ncQsaEpI-_DY4GPohoRbpVHCKvfNmHaPa71ICDJp-FU_gdazwSnzUbbmt7f0BjMe_sHZq-8KNYmW/s1600/20150514_130534.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOPoIYhgwy9ILuuV13X_8_hnxZpoSYb4GNmVZQvnadYyRUyhLS1Xx6iZ8ym1zfYxW0ncQsaEpI-_DY4GPohoRbpVHCKvfNmHaPa71ICDJp-FU_gdazwSnzUbbmt7f0BjMe_sHZq-8KNYmW/s1600/20150514_130534.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">esparguete com carne de perú e legumes picados</td></tr>
</tbody></table>
<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-29963735810404434142015-05-29T01:45:00.000-07:002015-05-29T01:45:23.487-07:00Truta em papelote com legumes (passo a passo)<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAc5TZ6uNAGD-IgkYS_iZVsMxU9hierVWcwT0XEZwKiFdyNHF7KfAPUknygKydXttPJvQkag2TqSyKWXcfgl4tp8r_R_RZq-d4XFVf5qMraigVMDUwkQUdbXkrRQ8t7-m6z-8YL3_2L_M8/s1600/20150518_120006.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAc5TZ6uNAGD-IgkYS_iZVsMxU9hierVWcwT0XEZwKiFdyNHF7KfAPUknygKydXttPJvQkag2TqSyKWXcfgl4tp8r_R_RZq-d4XFVf5qMraigVMDUwkQUdbXkrRQ8t7-m6z-8YL3_2L_M8/s1600/20150518_120006.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">acompanhar com os legumes + trigo espelta cozido</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6VttNX_exzch0h1HSIDAVN26x9hrNZmeotx-APjeuPv7cjAEkgXZh_ho7K8FOyuj96Oc657gdifn9pYaDDjUswdyjP4Z3iidEOkWg-hzE0KRfBgfo2G09TaiS0LtA2WbOlgsXee-Dmh2M/s1600/20150518_111958.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6VttNX_exzch0h1HSIDAVN26x9hrNZmeotx-APjeuPv7cjAEkgXZh_ho7K8FOyuj96Oc657gdifn9pYaDDjUswdyjP4Z3iidEOkWg-hzE0KRfBgfo2G09TaiS0LtA2WbOlgsXee-Dmh2M/s320/20150518_111958.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">colocar num pirex e ir ao forno uns 30 minutos</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXnIkAExJa5sGnecyoMC-XNNY8cOtKv9iecJCUUi_gyDcvsrv50cEWmHEBkQvkY6K5sNhBnRgW0GbUR-u9k_lG2KlyGXy0mFrxkk2LPeDaQFiICmeRUqbBTnX9b_vCgL7rLLmpN5rgxAGs/s1600/20150518_111941.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXnIkAExJa5sGnecyoMC-XNNY8cOtKv9iecJCUUi_gyDcvsrv50cEWmHEBkQvkY6K5sNhBnRgW0GbUR-u9k_lG2KlyGXy0mFrxkk2LPeDaQFiICmeRUqbBTnX9b_vCgL7rLLmpN5rgxAGs/s320/20150518_111941.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">embrulhar</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRdFUMocaRlHZ7ulVxKLokrBighRdMftQyDqBqI4BOOR5t7lVDlQZRwbmAFosGbqY4Qm8FYwua8oYfJg2asInWmGrLc4SBavy2-0yFMl_XkP8fPhewvW0JwYTqTvzTBb0g4YmaOrYl8voe/s1600/20150518_111927.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRdFUMocaRlHZ7ulVxKLokrBighRdMftQyDqBqI4BOOR5t7lVDlQZRwbmAFosGbqY4Qm8FYwua8oYfJg2asInWmGrLc4SBavy2-0yFMl_XkP8fPhewvW0JwYTqTvzTBb0g4YmaOrYl8voe/s320/20150518_111927.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">colocar a truta crua por cima dos legumes</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiPjzGoSqnP4eACei85fFHQGdOlJwbCh5qo0Z92NH_Y482uqUR-539L0PsPm3f_tALDK7PnqkO-brcd8L3KTPTkNyxMUk7DOKMDMI3nIwvapGNJUV58kGpQOWsovpOYkQ3TP4NI6bnRS-3/s1600/20150518_111911.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiPjzGoSqnP4eACei85fFHQGdOlJwbCh5qo0Z92NH_Y482uqUR-539L0PsPm3f_tALDK7PnqkO-brcd8L3KTPTkNyxMUk7DOKMDMI3nIwvapGNJUV58kGpQOWsovpOYkQ3TP4NI6bnRS-3/s320/20150518_111911.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">colocar os legumes (courgette + cenoura + cebola) previamente guisados</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTSMe4Vfzp9kv_LEGnSQ31QRJZxvw1t4JI9nkm9v6yEWhyphenhyphenI86NsIK6m-mtG-UzgtfVAaRcsoQt6V4JHmxCv51fGwCFEgeG6GDVPyQgSzqEeSf_1YzhwLdapMMV_acg7WXN8XF-Pxt9wA5H/s1600/20150518_111845.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTSMe4Vfzp9kv_LEGnSQ31QRJZxvw1t4JI9nkm9v6yEWhyphenhyphenI86NsIK6m-mtG-UzgtfVAaRcsoQt6V4JHmxCv51fGwCFEgeG6GDVPyQgSzqEeSf_1YzhwLdapMMV_acg7WXN8XF-Pxt9wA5H/s320/20150518_111845.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">folha de papel alumínio (parte mais brilhante para cima) colocar um bocadinho de azeite</td></tr>
</tbody></table>
<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-74153003785389373472015-05-06T05:49:00.002-07:002015-05-06T05:49:11.648-07:00Simplesmente saborosos e saúdáveis :)<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxOlhhgBe35i85rWCL2B-rDHt7rrBknd_vcWX6hyphenhyphenslFU34x0kVD2m7RKvHyyi3tmvnc-dSZsL25M9AmALEqKZ2Q7LepOw1KZg9fYtx4V9DTPjkzeilPJuYdXDnTrWQEr2YGCSou45t8UQM/s1600/20150505_191120.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxOlhhgBe35i85rWCL2B-rDHt7rrBknd_vcWX6hyphenhyphenslFU34x0kVD2m7RKvHyyi3tmvnc-dSZsL25M9AmALEqKZ2Q7LepOw1KZg9fYtx4V9DTPjkzeilPJuYdXDnTrWQEr2YGCSou45t8UQM/s1600/20150505_191120.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">salmão com crosta de sésamo + cogumelos, beringela, cenoura e acelga</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1QlMtPnkMP21oeHhDnDq3ygzM6HiynnynWB69BptgX-mBKjPIEoWA3KtxaXNhnswN_oz68H4eKje7lNSMBygLhUyFDPuRpQ6pF38Zyt61xs8JwQg6lCEgTWWPnjMjdamfSRXxttf8XvbN/s1600/20150505_183920.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1QlMtPnkMP21oeHhDnDq3ygzM6HiynnynWB69BptgX-mBKjPIEoWA3KtxaXNhnswN_oz68H4eKje7lNSMBygLhUyFDPuRpQ6pF38Zyt61xs8JwQg6lCEgTWWPnjMjdamfSRXxttf8XvbN/s1600/20150505_183920.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">legumes antes de preparar</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAXkDKo58TVHnVqBe3jzv5mBF0XcXSPqTngESyM7b2NDV3nclWfYERRyonynvOn_jwT2ZbJPhJu0Osxw1NeszmkZqt8f1pQsSFDhCpHJi_F6pcznCPYBwMBHSszifxraTf2CSFCdQ1T-Ed/s1600/20150505_121355.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAXkDKo58TVHnVqBe3jzv5mBF0XcXSPqTngESyM7b2NDV3nclWfYERRyonynvOn_jwT2ZbJPhJu0Osxw1NeszmkZqt8f1pQsSFDhCpHJi_F6pcznCPYBwMBHSszifxraTf2CSFCdQ1T-Ed/s1600/20150505_121355.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">grão de bico cozido + atum (uso em conserva de água é mais saudável) + salsa + cebola crua (tempero azeite e vinagre q.b.)</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG9P8dAwGW77xLU7zvsP21c7jGI5QN6DRrZaLo3Eol2sHWYMiuxp_gfU9XpIF3d0WLHldU0eqmFkY-pcvZjdsx8nIaBV4aFs03IapZEDbG4xnv6_F8SqY2GJIkDJ7AA-Xkf5KgtMobvgPh/s1600/20150430_120259.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG9P8dAwGW77xLU7zvsP21c7jGI5QN6DRrZaLo3Eol2sHWYMiuxp_gfU9XpIF3d0WLHldU0eqmFkY-pcvZjdsx8nIaBV4aFs03IapZEDbG4xnv6_F8SqY2GJIkDJ7AA-Xkf5KgtMobvgPh/s1600/20150430_120259.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">''Muffins'' (à minha moda) de apenas: ovos + courgette + fiambre de perú + beterraba</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhv2dNiMjLutBXCo0w3wmu7tIbBaaa09VJRKVcwb1qfSegdlQ8fr7xXSYQPHsT3L1dnquEPHHUKFvmGbNjOtTZALAwWZcyMhmE-yiu77GSa7cXWzze3gavPjOD7gfiZ_tK3BIAkW4mW55G/s1600/20150430_115821.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhv2dNiMjLutBXCo0w3wmu7tIbBaaa09VJRKVcwb1qfSegdlQ8fr7xXSYQPHsT3L1dnquEPHHUKFvmGbNjOtTZALAwWZcyMhmE-yiu77GSa7cXWzze3gavPjOD7gfiZ_tK3BIAkW4mW55G/s1600/20150430_115821.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">depois de sairem do forno</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp3pyD-4NPmF5VXH6aAwAUWNyO9zIi9bpv2iy_fWbRL7mmRUj5_j_5jJxy6dmMrd5Uaqphyphenhyphenz4PuigG7K91H9NKdH2ATpw7a1gs5QTzIKlrLqOXzovdZ7n3lIBXBXTdL80N66H7PARiWis6/s1600/20150429_195025.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp3pyD-4NPmF5VXH6aAwAUWNyO9zIi9bpv2iy_fWbRL7mmRUj5_j_5jJxy6dmMrd5Uaqphyphenhyphenz4PuigG7K91H9NKdH2ATpw7a1gs5QTzIKlrLqOXzovdZ7n3lIBXBXTdL80N66H7PARiWis6/s1600/20150429_195025.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">no forno</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0jhEHhgaZ8kRcBsO-INHGyvzOv4ildVCYxOoOGgXRF6YDNtCqTKw9G_Koh4SHfCzS6mrOkGKROkEfd5LBWnGJ5B5CJKi2e0X4acYSge9qlUXcmhoQ-D9WiwgX3fhl3UOBc3FRNq_DWHu1/s1600/20150426_122828.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0jhEHhgaZ8kRcBsO-INHGyvzOv4ildVCYxOoOGgXRF6YDNtCqTKw9G_Koh4SHfCzS6mrOkGKROkEfd5LBWnGJ5B5CJKi2e0X4acYSge9qlUXcmhoQ-D9WiwgX3fhl3UOBc3FRNq_DWHu1/s1600/20150426_122828.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Arroz de miolo de ameijôa com legumes + salada de beterraba e tomate</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMljTl1k9MjZGkzLrT25FcgJu1Qyd5EffanKMHlXRmfixMQzAM6tvR54QIuJ1eInhMLhcDD5xOLtld43BShql3UwPvlcGkUEgK1IQNVMRqCUFgxwJM_3ggrjSe0hWhHWl2hNwaGubKULuB/s1600/20150424_121253.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMljTl1k9MjZGkzLrT25FcgJu1Qyd5EffanKMHlXRmfixMQzAM6tvR54QIuJ1eInhMLhcDD5xOLtld43BShql3UwPvlcGkUEgK1IQNVMRqCUFgxwJM_3ggrjSe0hWhHWl2hNwaGubKULuB/s1600/20150424_121253.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">favas na marmita :)</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyfCzDCBnL40yD1CUK-swkgL6_5R9ZRIHMWj5Mjg0nQo2eKlUzjaO8QftwELWJqOnZWq-nkdeX4TTYHqwC6UlZBICPainaDugEp3u6X27PT0ErGj6MD0mqn-92nysJkWCqqrHNDFWQ66Kq/s1600/20150421_181328.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyfCzDCBnL40yD1CUK-swkgL6_5R9ZRIHMWj5Mjg0nQo2eKlUzjaO8QftwELWJqOnZWq-nkdeX4TTYHqwC6UlZBICPainaDugEp3u6X27PT0ErGj6MD0mqn-92nysJkWCqqrHNDFWQ66Kq/s1600/20150421_181328.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">favas guisadas com chouriço de lombo de porco e ervas aromáticas (cebolinho, coentros, salsa e tomilho q.b.)</td></tr>
</tbody></table>
<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-37363594140175101482015-04-28T05:29:00.003-07:002015-04-28T05:29:24.336-07:00frase do dia :)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQvHQujRxxUr6zVl4CEEykXT_avWDo1hzzs5YT_UYKxpb_EPLjpwLUcYzzfIAVANE33YNZ3ZnmFmO6NmG_kv8HBh6VCJ__nrhhf13i4_f5vSlT7x1q7woq0ChTPzqdLSBDVGG51aIsa_a9/s1600/tumblr_m4srsr8t6M1qhdgv6o1_500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQvHQujRxxUr6zVl4CEEykXT_avWDo1hzzs5YT_UYKxpb_EPLjpwLUcYzzfIAVANE33YNZ3ZnmFmO6NmG_kv8HBh6VCJ__nrhhf13i4_f5vSlT7x1q7woq0ChTPzqdLSBDVGG51aIsa_a9/s1600/tumblr_m4srsr8t6M1qhdgv6o1_500.jpg" height="96" width="640" /></a></div>
<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-79877379115174206302015-04-02T03:23:00.001-07:002015-04-02T03:28:11.545-07:00refeições coloridas à Primavera :)<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigaVOy9Chi83j2wlmADheOQsibgRFNLiL7hVh0z1X7lNz_LKHinMda1X29lWDEwgUYtYujSSCRRzPSJKAXyQYPoFgQWnfuyF7JhkojkdI8xWpkL9XFu3u4b6y22CC7twb2xyj1xnZYKpmC/s1600/20150328_160149.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigaVOy9Chi83j2wlmADheOQsibgRFNLiL7hVh0z1X7lNz_LKHinMda1X29lWDEwgUYtYujSSCRRzPSJKAXyQYPoFgQWnfuyF7JhkojkdI8xWpkL9XFu3u4b6y22CC7twb2xyj1xnZYKpmC/s1600/20150328_160149.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">A minha sobremesa preferida : - salada de frutas tropicais e da época</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisREVbDfwBiS6qTaQHVeLY1TAvjeR1N8ygSPnQeUCFiUlcD96C2KEv27NIbqT8gw9Z35WY2NoM9rACrhEB0VT8cBOKff6V_dWxwTbnkyM4e-XDMs-VOmZnRO-Z_hseoqLxFcMdPNHxmSa0/s1600/20150330_125455.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisREVbDfwBiS6qTaQHVeLY1TAvjeR1N8ygSPnQeUCFiUlcD96C2KEv27NIbqT8gw9Z35WY2NoM9rACrhEB0VT8cBOKff6V_dWxwTbnkyM4e-XDMs-VOmZnRO-Z_hseoqLxFcMdPNHxmSa0/s1600/20150330_125455.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;"><b>Salada ''russa'' </b>: </span><br />
feijão verde, batata normal, batata doce, cenoura, milho, courgette, ovo (tudo cozido) + atum + coentros e salsa</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcxAnomV9OE8c9lunjeE3cmv5pMKicP4BCVT6Ad-OuoM8C2OqN7YB-tqfHdxOX4faNZRlTmP1RLMx5Bqqlq81lYYJb9_J4n5BnZhAXRPFhwKPsElb0_26_8FlEd07AXMGRuh_4xcXhl6C5/s1600/20150331_191709.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcxAnomV9OE8c9lunjeE3cmv5pMKicP4BCVT6Ad-OuoM8C2OqN7YB-tqfHdxOX4faNZRlTmP1RLMx5Bqqlq81lYYJb9_J4n5BnZhAXRPFhwKPsElb0_26_8FlEd07AXMGRuh_4xcXhl6C5/s1600/20150331_191709.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;"><b>Hambúrgueres de perú grelhados</b></span><br />
(carne picada de perú + cebola picada + alho em pó + salsa + tomilho limão + pimento vermelho + 1 ovo - mistura-se tudo, fazem-se bolinas e espalmam-se no grelhador)</td></tr>
</tbody></table>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiL38EEHEfAMRjiXOfHAtPtXigQGr7holPGHVv0sOU9Vi4flIVCXd5BApGskyyO5Pl6tiaenO1dYR9Qcn7f_FKNRVWHMHG5bRERWlq1C7FZYn-nyU_cXeiIXObXV39u0Bz15BAQy37Nvw9/s1600/20150331_191718.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiL38EEHEfAMRjiXOfHAtPtXigQGr7holPGHVv0sOU9Vi4flIVCXd5BApGskyyO5Pl6tiaenO1dYR9Qcn7f_FKNRVWHMHG5bRERWlq1C7FZYn-nyU_cXeiIXObXV39u0Bz15BAQy37Nvw9/s1600/20150331_191718.jpg" height="640" width="480" /></a></div>
<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-34651486254601352242015-04-02T03:13:00.004-07:002015-04-02T03:13:50.366-07:00Na ''marmita'' :)<div class="separator" style="clear: both; text-align: center;">
</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzo2BA7RoXAF95nMbiKwJTdopVvDrdBGqu-RA6xmJqstVtFDJ0KwnV1-dXzgWU2S0cIzLDqsZEb2tffYttSwmqMUvRz9CrBtmboedzFyXuhaorfZ-p51Q9oFtIu0ZY94Yj-EFX-QRvYlDN/s1600/20150331_120636.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzo2BA7RoXAF95nMbiKwJTdopVvDrdBGqu-RA6xmJqstVtFDJ0KwnV1-dXzgWU2S0cIzLDqsZEb2tffYttSwmqMUvRz9CrBtmboedzFyXuhaorfZ-p51Q9oFtIu0ZY94Yj-EFX-QRvYlDN/s1600/20150331_120636.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: small;"><br />Arroz basmati + cogumelos com pimentos + rodinhas de pescada com natas de soja e camarão :)</span></td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjovGF7kwW5qGSf8p9kfr1nU3ed-VoQnev-LtCcrjavAB7uf-DCbpmR9x-nt5Ka46EUj8JqpaTM__gz7j7TGHyW_yaMl-ve2ywiQehA2BQ0kP0br9OL0m6Rtp5gbR9XWra7QVJMGvaqcMLL/s1600/20150331_120644.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjovGF7kwW5qGSf8p9kfr1nU3ed-VoQnev-LtCcrjavAB7uf-DCbpmR9x-nt5Ka46EUj8JqpaTM__gz7j7TGHyW_yaMl-ve2ywiQehA2BQ0kP0br9OL0m6Rtp5gbR9XWra7QVJMGvaqcMLL/s1600/20150331_120644.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><br /></td></tr>
</tbody></table>
<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-49753078238687331322015-03-18T04:09:00.000-07:002015-03-18T04:09:48.878-07:00Almoços saborosos :)<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYSBYZCjGAcP10BWr9sl4A-fRG_4W6jAZUFUihzC-Y0SXv6Y_1PR7615so3fE7e5lUWWJNUYzbuUovmp-TYS5YxwBW2xTBDY9Myq5v43tgoGLPyBq1rwxz-84alxV75hQqyXC5YvOUVUx_/s1600/20150312_121838.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYSBYZCjGAcP10BWr9sl4A-fRG_4W6jAZUFUihzC-Y0SXv6Y_1PR7615so3fE7e5lUWWJNUYzbuUovmp-TYS5YxwBW2xTBDY9Myq5v43tgoGLPyBq1rwxz-84alxV75hQqyXC5YvOUVUx_/s1600/20150312_121838.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Tortilha de courgette e fiambre de frango (feita na micro delícia) acompanhada com bolo de caco</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirRSJDLT-We1I3fxHbD59KX9BgNDSTkihB3wtFuhGS5WFvGSNfp_nKh_e96oRy-b_zf_fhzDLf5ZFSzQQdRlOugjGH7zWNHyNdNrcbmK8CIjx2V7FBfGa3bnIkjvQz1XozsklgH1hxexDD/s1600/20150314_130658.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirRSJDLT-We1I3fxHbD59KX9BgNDSTkihB3wtFuhGS5WFvGSNfp_nKh_e96oRy-b_zf_fhzDLf5ZFSzQQdRlOugjGH7zWNHyNdNrcbmK8CIjx2V7FBfGa3bnIkjvQz1XozsklgH1hxexDD/s1600/20150314_130658.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Lombinhos de porco no forno com batata doce e cenoura</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXKCyGZTHFmnQhJhlugJ3rreaarlg88Xb3EShUY8GggJm7kaUYIktavwVKPhXjVXLb74ymhABDeU4jyuJnytpw1WIuxOt1DROdxq7en9RCYr7QvKpz7odAr6n4PKIpynoMGXvMCLapU870/s1600/20150315_124756.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXKCyGZTHFmnQhJhlugJ3rreaarlg88Xb3EShUY8GggJm7kaUYIktavwVKPhXjVXLb74ymhABDeU4jyuJnytpw1WIuxOt1DROdxq7en9RCYr7QvKpz7odAr6n4PKIpynoMGXvMCLapU870/s1600/20150315_124756.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Wok com peito de frango + courgette + cenoura + cebola + tomate + molho pesto verde (aldi)</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD1U4dk3x7zgOAQSJWHingllOmzV0jc_3x4cCRlcH0t3jNdkPiUcbuSaXPM7mcAvQjBmw7K1y2x89gv_flWlMrdvRey8k1B6_kbLlicjD6SULYGy0Q4Z5xjkjX6F8EcevV5PcQ8cx-xBOo/s1600/20150315_130055.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD1U4dk3x7zgOAQSJWHingllOmzV0jc_3x4cCRlcH0t3jNdkPiUcbuSaXPM7mcAvQjBmw7K1y2x89gv_flWlMrdvRey8k1B6_kbLlicjD6SULYGy0Q4Z5xjkjX6F8EcevV5PcQ8cx-xBOo/s1600/20150315_130055.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">com massa lacinhos de mangericão e tomate</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRrvv3oK-4B0H5_Qmflp5Ob78f7OMm_yCXKZujxGVSA5qgFS3UjrWPyaLbijmQuRDvK0kFv_9Yzo0noyfQaHo3oMtsM6Y7j8G0RTP9y_XRdMJlhDKa6bk666ItF6cTW7a5ipZ_1fEJfWYO/s1600/20150315_130328.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRrvv3oK-4B0H5_Qmflp5Ob78f7OMm_yCXKZujxGVSA5qgFS3UjrWPyaLbijmQuRDvK0kFv_9Yzo0noyfQaHo3oMtsM6Y7j8G0RTP9y_XRdMJlhDKa6bk666ItF6cTW7a5ipZ_1fEJfWYO/s1600/20150315_130328.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">no prato acompanhado com copo de vinho tinto do douro</td></tr>
</tbody></table>
<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-62784312749929497682015-03-05T01:48:00.002-08:002015-03-05T01:48:43.690-08:00Coisas boas para comer :)<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSyWeAIw62CrVqXvwmbYghsWnihWx0o3oWENFFxizZsvbBRrboKb2FY55KO1L5NFZYunV0gAxaQKA0DGHM3HzkOCmDDwHYQ-WAJOasXBT9qLMgGjMrELQxBgan4zTidmoi8Bwj2oOsVWmJ/s1600/20150227_180228.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSyWeAIw62CrVqXvwmbYghsWnihWx0o3oWENFFxizZsvbBRrboKb2FY55KO1L5NFZYunV0gAxaQKA0DGHM3HzkOCmDDwHYQ-WAJOasXBT9qLMgGjMrELQxBgan4zTidmoi8Bwj2oOsVWmJ/s1600/20150227_180228.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Fruta laminada :)</td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR3oLTv9deq5jNgrsr7unBBF2dfiPckCBw9c64PJ2DIGXCvr3b7CiG_Z4SzjVvaNT-5tF0mlinAQgyNZUMYIpbeHb-1N2b_l3878T2Iz10VtnG44wfCYCPcNmVqpF1H2CVxp_8-eQHZmVk/s1600/20150304_211353.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR3oLTv9deq5jNgrsr7unBBF2dfiPckCBw9c64PJ2DIGXCvr3b7CiG_Z4SzjVvaNT-5tF0mlinAQgyNZUMYIpbeHb-1N2b_l3878T2Iz10VtnG44wfCYCPcNmVqpF1H2CVxp_8-eQHZmVk/s1600/20150304_211353.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Quiche de legumes (massa quebrada + 1 pacote de natas de soja + 3 ovos inteiros + courgette + pimento vermelho + cebola + salsa + coentros)</td></tr>
</tbody></table>
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYV5BzJC7BypMAtuTuVMGe8xXdaFY6h2vJ0pJvJ97m9F_HCdGScg9cmntPTklzXJJph0jTPgFkG6InbZ3Em0UOFALfbpcNE3QqW1a2c8AQcYZZaJnmO9TCTKGCzoKUhXCk_EQvXjmgqGju/s1600/20150304_211245.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYV5BzJC7BypMAtuTuVMGe8xXdaFY6h2vJ0pJvJ97m9F_HCdGScg9cmntPTklzXJJph0jTPgFkG6InbZ3Em0UOFALfbpcNE3QqW1a2c8AQcYZZaJnmO9TCTKGCzoKUhXCk_EQvXjmgqGju/s1600/20150304_211245.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Quiche de legumes</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifLbmPqd3c2Mnhn7sdT-_MIpEAiHngHAq_56wnM5jTjn0SIc8KTD78pRnusovSNwemB4NhcbRMvAzeFkVUc6fxHn8gtcIkmqVaFOAe44duBrkn7bNNUO1mG8a4PNjyUUiP2JmPXs7iTnKh/s1600/20150219_120729.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifLbmPqd3c2Mnhn7sdT-_MIpEAiHngHAq_56wnM5jTjn0SIc8KTD78pRnusovSNwemB4NhcbRMvAzeFkVUc6fxHn8gtcIkmqVaFOAe44duBrkn7bNNUO1mG8a4PNjyUUiP2JmPXs7iTnKh/s1600/20150219_120729.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">mini pizzas escondidas (com massa pizza + bacon + tomate + queijo mozzarela no interior)</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF5wrFLzYuBD-_rgzYRtemB9IuwhwVjpNhhuKL72Q3kxB25DSA7iTJuihjCydKoukwS2flRyiXtUDkCHDvtPCW_XU4MaBNdz22EN84bWDksaovlcVFgNm53o-PdleZVWa2zsaaq81DSh_E/s1600/20150220_210043.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF5wrFLzYuBD-_rgzYRtemB9IuwhwVjpNhhuKL72Q3kxB25DSA7iTJuihjCydKoukwS2flRyiXtUDkCHDvtPCW_XU4MaBNdz22EN84bWDksaovlcVFgNm53o-PdleZVWa2zsaaq81DSh_E/s1600/20150220_210043.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Caldeirada de lulas com camarão</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEf5NVHjBhljFppNQJj6euJpdY-CzTbAIvPzzxoND-HEQr8I9X_XsUytB2ccxDpkBJHKrOAI7jsHtXAaPjGBKCURXTdZwfxANH0XFKLL3llz8965Mhk6wUT6DPkhpL68youCM9s1jrbLMR/s1600/20150224_190627.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEf5NVHjBhljFppNQJj6euJpdY-CzTbAIvPzzxoND-HEQr8I9X_XsUytB2ccxDpkBJHKrOAI7jsHtXAaPjGBKCURXTdZwfxANH0XFKLL3llz8965Mhk6wUT6DPkhpL68youCM9s1jrbLMR/s1600/20150224_190627.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Favas estufadas com chouriço e linguiça (coloquei uma laranja inteira para absorver a gordura dos enchidos)</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwqFdKq5J_5xKKq0hWhTJIidvQdfdGY38HE9dhz4D_GldWt8x6dKyUv0Dr4b1DN8apivN7MO_T6caO2mE6yRFjfcHdb937B3xJChKwV92FS9QQx83uk8MLZdIZWPnTXBy80KDQHlAhaTOO/s1600/20150226_082306.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwqFdKq5J_5xKKq0hWhTJIidvQdfdGY38HE9dhz4D_GldWt8x6dKyUv0Dr4b1DN8apivN7MO_T6caO2mE6yRFjfcHdb937B3xJChKwV92FS9QQx83uk8MLZdIZWPnTXBy80KDQHlAhaTOO/s1600/20150226_082306.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Muesli + iogurte natural caseiro + frutos vermelhos</td></tr>
</tbody></table>
<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-85924830974529364732015-02-18T03:10:00.001-08:002015-02-18T03:10:07.831-08:00salada de rúcula com abacate, tomate e queijo mozzarela :)<div class="separator" style="clear: both; text-align: center;">
</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2rwbP94z2DjJ6WASiz7rHr6TVEaQEKcC4knYClPMoX9Fc6N758yZ4j27UUEUQslJ6n6_K1U1C0hYXBgmJkD8TG5p6GDSLVDQy2mqE0tfk-IqLKyPQUnbDk9OCoJJr2b4cYsNDTvO4etAE/s1600/20150212_122156.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2rwbP94z2DjJ6WASiz7rHr6TVEaQEKcC4knYClPMoX9Fc6N758yZ4j27UUEUQslJ6n6_K1U1C0hYXBgmJkD8TG5p6GDSLVDQy2mqE0tfk-IqLKyPQUnbDk9OCoJJr2b4cYsNDTvO4etAE/s1600/20150212_122156.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Rúcula + tomate + abacate + queijo mozzarela<br />Tempero: azeite, sal e pimenta q.b</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6I8b4nN3k6o-vNPIGDHiybpEWiYmKRfgICUEhEs4j1zGHVkVlb75l4m8GQc2zbJmqo0kAJ7AxvXxGJ7qelxEHcSXX39Y5Dq70tHXtuU2TaSsHBnPnCNmHXzk55-Dc5OrdOHmu8heW01vO/s1600/20150212_121636.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6I8b4nN3k6o-vNPIGDHiybpEWiYmKRfgICUEhEs4j1zGHVkVlb75l4m8GQc2zbJmqo0kAJ7AxvXxGJ7qelxEHcSXX39Y5Dq70tHXtuU2TaSsHBnPnCNmHXzk55-Dc5OrdOHmu8heW01vO/s1600/20150212_121636.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Rúcula + tomate</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJQ7HaU_J6F1EArRfKH0z4kLrR_jp_hzV88yrXTPRAaeDZBkmYYn6_nZSmsUY45-HSUYwkdTX6BUIdMAchlTh6kpnYUTnKzQU-B-V5yFwXKwOn-QgxoXS1fVHHjrniIshyphenhyphenCJ0Xab6S_bJ0/s1600/20150212_121536.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJQ7HaU_J6F1EArRfKH0z4kLrR_jp_hzV88yrXTPRAaeDZBkmYYn6_nZSmsUY45-HSUYwkdTX6BUIdMAchlTh6kpnYUTnKzQU-B-V5yFwXKwOn-QgxoXS1fVHHjrniIshyphenhyphenCJ0Xab6S_bJ0/s1600/20150212_121536.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Rúcula</td></tr>
</tbody></table>
<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-34926747202668030232015-02-18T03:07:00.004-08:002015-02-18T03:11:25.832-08:00sopa de legumes com ovo cozido e coentros<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZdpwPDgAwDBmBNT6tdnDspKdtpi5COX9SWxq4HjPsFjTiHntfSAFHZVoiGbAGRfR1DYU5S5ynrJCW0c_89lb9gYRSMfDxL8acWCfzjbz4qhr4adv3sNwcdhm_ZDDF9K2COpIuOqL6GW4D/s1600/20150216_202958.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZdpwPDgAwDBmBNT6tdnDspKdtpi5COX9SWxq4HjPsFjTiHntfSAFHZVoiGbAGRfR1DYU5S5ynrJCW0c_89lb9gYRSMfDxL8acWCfzjbz4qhr4adv3sNwcdhm_ZDDF9K2COpIuOqL6GW4D/s1600/20150216_202958.jpg" /></a></div>
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<div class="separator" style="clear: both; text-align: center;">
</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihyH5-PIcH2L2Ik_yhVlCXNFDgQG50zzs-pfCpArvZLnQ0rMXf19MGDzlPf0mCJIG7Dbgovt0uxGDSJUltURqGeejuy0gE-2b03mKi56bHbg2lWqrpP0-_li5avMBnePnDAsDkNE0OtWRe/s1600/20150216_202846.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihyH5-PIcH2L2Ik_yhVlCXNFDgQG50zzs-pfCpArvZLnQ0rMXf19MGDzlPf0mCJIG7Dbgovt0uxGDSJUltURqGeejuy0gE-2b03mKi56bHbg2lWqrpP0-_li5avMBnePnDAsDkNE0OtWRe/s1600/20150216_202846.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ingredientes sopa: Batata, cebola, bróculos, cenoura + ovo cozido</td></tr>
</tbody></table>
<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-26484796928470409302015-02-18T03:04:00.002-08:002015-02-18T03:04:20.458-08:00o meu miminho do dia 14/Fevereiro :) !!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkgyhyx1N5RotiyE0Q3Nj2wtBUOYsC3Z85YP6MQO5sw4B65S3MXcgp5Ttxm-UaiPdawlpPccS83MRJJYOvxxqY9FTpT5ZluFGpqmaViDjKQL5cU99-dRG7srnpCnSLDFVLtESdTqPeQhgh/s1600/20150214_151615.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkgyhyx1N5RotiyE0Q3Nj2wtBUOYsC3Z85YP6MQO5sw4B65S3MXcgp5Ttxm-UaiPdawlpPccS83MRJJYOvxxqY9FTpT5ZluFGpqmaViDjKQL5cU99-dRG7srnpCnSLDFVLtESdTqPeQhgh/s1600/20150214_151615.jpg" /></a></div>
<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-48945087841505957332015-02-10T01:48:00.001-08:002015-02-10T01:48:36.544-08:00semana de LOVE<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj08RcoT4B1-n5f8ZZljLUGHsQrxXyQNgxC4-Gpq0XvPchl79wVhOAIYCjZ0VUJC1Spb2VlRUmsU4BN8pry0oibkiZNNYHDFFc0lUgo3ABlER0g1Zb-U_VBesSF4wzaRmZdC4LBuySlVtKJ/s1600/LOVE+print.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj08RcoT4B1-n5f8ZZljLUGHsQrxXyQNgxC4-Gpq0XvPchl79wVhOAIYCjZ0VUJC1Spb2VlRUmsU4BN8pry0oibkiZNNYHDFFc0lUgo3ABlER0g1Zb-U_VBesSF4wzaRmZdC4LBuySlVtKJ/s1600/LOVE+print.png" /></a></div>
<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-15494149959484728292015-01-22T01:02:00.003-08:002015-01-22T01:02:38.190-08:00Palavra de ordem: MUDANÇA... novo começo :)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDv3OFFtrsoJro0_HqEhsU1xApeWFOXn5wwd_sdqN1TpmlqpKTq7V2EOCrr7hKTnUFuEQysxPo1ochD4XCciWMGHjyKYCkAxKVB0R55NIEYz-Is9CEdDZsKBUJGjBFbmKjUpIxjr_VivXk/s1600/2e61e03173b313af6c2c3539c12b6068.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDv3OFFtrsoJro0_HqEhsU1xApeWFOXn5wwd_sdqN1TpmlqpKTq7V2EOCrr7hKTnUFuEQysxPo1ochD4XCciWMGHjyKYCkAxKVB0R55NIEYz-Is9CEdDZsKBUJGjBFbmKjUpIxjr_VivXk/s1600/2e61e03173b313af6c2c3539c12b6068.jpg" height="640" width="640" /></a></div>
<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-49952573287432541822015-01-14T06:16:00.000-08:002015-01-14T06:16:49.466-08:00Pequeno almoço - Iogurte com romã e muesli<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2-Xtb5JjMMW9COw2GE5N_O1EEexXXrHclDSDEkyhYczaVXkyQ-an7qEqABeCbVuFxAHTfhVVWM_yo8fHswXu6fWp1D4ODTqYiv-V6L9Vf7AIPVuS1CHHviCP8crESwBDArJOFmAqWlgtl/s1600/20150112_101156.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2-Xtb5JjMMW9COw2GE5N_O1EEexXXrHclDSDEkyhYczaVXkyQ-an7qEqABeCbVuFxAHTfhVVWM_yo8fHswXu6fWp1D4ODTqYiv-V6L9Vf7AIPVuS1CHHviCP8crESwBDArJOFmAqWlgtl/s1600/20150112_101156.jpg" /></a></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpuoD-ENvZMEmq7BYVvM3ltkdxSx2RFc_TlR1z740jE8jWEpd7lL-YTqCkdpYLXbpDF07wew0BoYQHm4TZOZnhcsFB1BwSia3BfGbDU34gYb1lDqN_BwLWEffEuzH7mx6f71x2mPD-FysB/s1600/20150112_101203.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpuoD-ENvZMEmq7BYVvM3ltkdxSx2RFc_TlR1z740jE8jWEpd7lL-YTqCkdpYLXbpDF07wew0BoYQHm4TZOZnhcsFB1BwSia3BfGbDU34gYb1lDqN_BwLWEffEuzH7mx6f71x2mPD-FysB/s1600/20150112_101203.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">1/4 chávena de sumo de romã<br />
2 colheres de sopa sementes de chia<br />
1 chávena de iogurte natural/grego<br />
3 colheres de sopa de muesli<br />
2 colheres de sopa de sementes de romã<br />
<br />
sumo+chia uma noite no frigorífico<br />
1º mistura sumo+chia<br />
2º iogurte<br />
3º muesli e sementes de romã<br />
<br />
Uma delícia!!! poucas calorias - dá para 2 pessoas</td></tr>
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<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-40930264356760308252015-01-13T07:12:00.003-08:002015-01-13T07:12:48.704-08:00Rolo de carne com beterraba :)<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmHzzwUKPHVNCCzKMXNGhp1b8wgE2WR_n2DnvG37ehwqSo1NuCwG_juWTZwOvnPPuxM5oiRd53vh0ROtQiRoHVEuKx2uKpjsSUB2h_mS6SJbs6v44dcPmYk4JgaZJkP_LVN7u7vnTkffdV/s1600/20150111_191139.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmHzzwUKPHVNCCzKMXNGhp1b8wgE2WR_n2DnvG37ehwqSo1NuCwG_juWTZwOvnPPuxM5oiRd53vh0ROtQiRoHVEuKx2uKpjsSUB2h_mS6SJbs6v44dcPmYk4JgaZJkP_LVN7u7vnTkffdV/s1600/20150111_191139.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">A receita - revista Pingo Doce Jan/Fev 2015 </td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5gW2gxKoLKBFbdA6Gvp3E21u8ALGKiwB2RfHkdrl_s_cC2lAjcBF5HDC7FvoZg4nvdE9u5zkP3HBJA9WE5QK0z9jnTOXBjsQc7-9Fh4B6lONFJLovb3yHEX8-RgSgngd8VRuXF5ZfEvmF/s1600/20150111_194505.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5gW2gxKoLKBFbdA6Gvp3E21u8ALGKiwB2RfHkdrl_s_cC2lAjcBF5HDC7FvoZg4nvdE9u5zkP3HBJA9WE5QK0z9jnTOXBjsQc7-9Fh4B6lONFJLovb3yHEX8-RgSgngd8VRuXF5ZfEvmF/s1600/20150111_194505.jpg" height="640" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Rolo de carne</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgydxO0oqmXyVzeuD3dGsxRGD_lqw7mYDxctdIiCLwuzuitI7GCpF_3Ey_mlq_wFDroQ3-WtwEJrn5Zi5JIbrV95u2FLeYljEqXNyNjJdJqeILknQhwy3os21k2ODLwELMbb9P08MKYDJUa/s1600/20150111_194519.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgydxO0oqmXyVzeuD3dGsxRGD_lqw7mYDxctdIiCLwuzuitI7GCpF_3Ey_mlq_wFDroQ3-WtwEJrn5Zi5JIbrV95u2FLeYljEqXNyNjJdJqeILknQhwy3os21k2ODLwELMbb9P08MKYDJUa/s1600/20150111_194519.jpg" height="480" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Acompanhado com coucous de cogumelos</td></tr>
</tbody></table>
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<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-91866488350264935402014-12-29T11:14:00.000-08:002014-12-29T11:14:05.538-08:00Feliz ANO NOVO 2015 <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLslRr3oLIMU8vq-ZmTFSb98PttoekvC4GSr7Zn5lZq5_AXor3bxEnJ1Mgd1AsPrCHD_6_bhEYQjeYa6D1pQhkZuDtNHVuFPP27qZEcdiVTmxdvV-XnnLvPGg9YJngpaZlQZtVJ029h-Fl/s1600/d3d20d524b26308b371a574a25f65f6f.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLslRr3oLIMU8vq-ZmTFSb98PttoekvC4GSr7Zn5lZq5_AXor3bxEnJ1Mgd1AsPrCHD_6_bhEYQjeYa6D1pQhkZuDtNHVuFPP27qZEcdiVTmxdvV-XnnLvPGg9YJngpaZlQZtVJ029h-Fl/s1600/d3d20d524b26308b371a574a25f65f6f.jpg" /></a></div>
<div style="text-align: center;">
ver mais <a href="http://www.pillsbury.com/recipes/new-years-crescent-dippers/56381de4-0f0a-4542-bfb2-3afbbda05404?nicam4=SocialMedia&nichn4=Pinterest&niseg4=Pillsbury&nicreatID4=Post&crlt.pid=camp.REVLwkgLqaO1" target="_blank">aqui</a>...</div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
FELIZ ANO 2015!!!</div>
Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-37784822443299828662014-12-22T11:09:00.002-08:002014-12-22T11:09:52.341-08:00Dica de natal : dobrar guardanapos :)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1DwMf6B_GfjJhlaQvkgrCNPYALeBL5G58eIwxODpkB1H0YxgIij8MP9p2plIR2G7eJjEdiCjYb8np10Dh0ru5NQ6foD5_Uw_Mj7iVg0QmYmi9J240D9VfT_qz9mm8EDCZ36uflau1JPSA/s1600/933ee884d7b8aa4947d2f5f8f3a70711.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1DwMf6B_GfjJhlaQvkgrCNPYALeBL5G58eIwxODpkB1H0YxgIij8MP9p2plIR2G7eJjEdiCjYb8np10Dh0ru5NQ6foD5_Uw_Mj7iVg0QmYmi9J240D9VfT_qz9mm8EDCZ36uflau1JPSA/s1600/933ee884d7b8aa4947d2f5f8f3a70711.jpg" /></a></div>
<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-2435205178312776952014-12-03T04:58:00.000-08:002014-12-03T04:58:04.084-08:00lombinhos de porco com molho de soja, cogumelos e feijão branco :)<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_-wC5r6FLAABsq-Sj1x3gbb4rEzOheOfgs1aak74rqHCiupA8_QuukhmmMoToqshIcRl1smmFvf3PLNSg8HTQaLJenFywavTwWFFWQtzlQjHUF-_kBcI6gOOo2Vg7qHtytBt5JWQ0bCmU/s1600/20141202_181048.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_-wC5r6FLAABsq-Sj1x3gbb4rEzOheOfgs1aak74rqHCiupA8_QuukhmmMoToqshIcRl1smmFvf3PLNSg8HTQaLJenFywavTwWFFWQtzlQjHUF-_kBcI6gOOo2Vg7qHtytBt5JWQ0bCmU/s1600/20141202_181048.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">lombinhos de porco</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwFiP90DOM7hutVRylkRcbAoeCqvpmcTkTLk2BoYb8ng8Qmx313VJXvmqVg-_sCBqtXYH8KKSz2D_YtpLWYJutAy5yrA5R0g3eh9gnritsgI_jU5NgY9yTM5CLXtOHvckkJIW4zUAfAHXE/s1600/20141202_181041.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwFiP90DOM7hutVRylkRcbAoeCqvpmcTkTLk2BoYb8ng8Qmx313VJXvmqVg-_sCBqtXYH8KKSz2D_YtpLWYJutAy5yrA5R0g3eh9gnritsgI_jU5NgY9yTM5CLXtOHvckkJIW4zUAfAHXE/s1600/20141202_181041.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">acompanhado com legumes: couve repolho e cenoura</td></tr>
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<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-5245310163858906192014-12-03T04:55:00.001-08:002014-12-03T04:55:35.655-08:00filetes de solha panadas com arroz basmati de cenoura :)<div class="separator" style="clear: both; text-align: center;">
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoqLXyYgWlFOg3o0yURfygSSlorXBibyBNcsacHrJDjJBAhvVzVskSFuNZMf7awyLn2inLXYxIItULiUP0-rnz6Ia1VLBnjaj6XCDX9SWsTUhGLZUcOU9KfvKJ_RMEsgocA7Igx3V803lF/s1600/20141125_190756.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoqLXyYgWlFOg3o0yURfygSSlorXBibyBNcsacHrJDjJBAhvVzVskSFuNZMf7awyLn2inLXYxIItULiUP0-rnz6Ia1VLBnjaj6XCDX9SWsTUhGLZUcOU9KfvKJ_RMEsgocA7Igx3V803lF/s1600/20141125_190756.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">filetes de solha com arroz de cenoura</td></tr>
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<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-25694534501847824112014-12-03T04:53:00.004-08:002014-12-03T04:53:57.382-08:00Sandes rápidas e deliciosas :)<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJSHgazRNQHooVZD7d7ddHGc_DP7thAHCbr7pL2U0xmni0Jgcb55HWP_-7C3DK2XNvdbPsh2APpyux7fk5s5eaOFe5ySjdkFuXwrZ5jRPsgwOSihJfoAbQjvde1fqZSoZDiCk_CfnECDZz/s1600/20141114_125518.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJSHgazRNQHooVZD7d7ddHGc_DP7thAHCbr7pL2U0xmni0Jgcb55HWP_-7C3DK2XNvdbPsh2APpyux7fk5s5eaOFe5ySjdkFuXwrZ5jRPsgwOSihJfoAbQjvde1fqZSoZDiCk_CfnECDZz/s1600/20141114_125518.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Pão caseiro (2 fatias) com omelete de fiambre e salsa e tomarilho</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAWtwXJ9Z8d-sRN0pHkShG0Vhle_tIJiqCkhpP-W5vELGVDzT8VDmbd09RjAFo5vPxQmgiR2IbCj4fyinKVrFJwo3nZZJhR_KJ-mw5IdokvicsT9ikS2mj9_8Da5KJ56FPefSgsWoTw4RO/s1600/20141120_122003.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAWtwXJ9Z8d-sRN0pHkShG0Vhle_tIJiqCkhpP-W5vELGVDzT8VDmbd09RjAFo5vPxQmgiR2IbCj4fyinKVrFJwo3nZZJhR_KJ-mw5IdokvicsT9ikS2mj9_8Da5KJ56FPefSgsWoTw4RO/s1600/20141120_122003.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">2 fatias de pão de forma ''melhor pão do mundo com 7 cereais'' com carne picada de aves, legumes e 1 fatia de queijo mozzarela</td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDt_BZMHmQVDCPI7wz6Wx2E_MoYWWUvTbcYU0-yN0Gs7uotvShCoxIFJIqlk03fXQb-VL9DTYTrw12fhyX4Wp5yBweOrzRfkM0yMLh-tczCOLKMsjwlqeAwl5rEBMySpSv71qAjsI8JQlq/s1600/20141120_122012.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDt_BZMHmQVDCPI7wz6Wx2E_MoYWWUvTbcYU0-yN0Gs7uotvShCoxIFJIqlk03fXQb-VL9DTYTrw12fhyX4Wp5yBweOrzRfkM0yMLh-tczCOLKMsjwlqeAwl5rEBMySpSv71qAjsI8JQlq/s1600/20141120_122012.jpg" height="240" width="320" /></a></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjXr8vJPQJUmF0CUx3G9fqU4fcYpelsPqswQbCiz0033UDqELdFSIXWTniOSTH8sTIkSsOGiG9NiYcmtV1Yy5DavQti_DAsTHhl7XUb61kEU_fouAcxd59VOE6vXe-_nz5PJwCSDmYuIwY/s1600/20141125_121439.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjXr8vJPQJUmF0CUx3G9fqU4fcYpelsPqswQbCiz0033UDqELdFSIXWTniOSTH8sTIkSsOGiG9NiYcmtV1Yy5DavQti_DAsTHhl7XUb61kEU_fouAcxd59VOE6vXe-_nz5PJwCSDmYuIwY/s1600/20141125_121439.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">tosta mista de queijo e fiambre</td></tr>
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<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0tag:blogger.com,1999:blog-2874326716055512568.post-62833136857453613822014-11-25T03:29:00.001-08:002014-11-25T03:38:26.669-08:00A um mês do Natal :)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDeO0pgC7G2bPelTFZgDMrSXDoiPnIqLAXv1pLJnXNJp0nU2_fCuDRrg_gOPR1zr5Pn_ifK6TazNl82j4Aw77QXKdZqoCM4B00jbbuASlPr1-zkbSgZA8gbYLsMzFYIJC2R3vI8lhbXtAO/s1600/0245a2d14c4e321d4548282d88f84d51.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDeO0pgC7G2bPelTFZgDMrSXDoiPnIqLAXv1pLJnXNJp0nU2_fCuDRrg_gOPR1zr5Pn_ifK6TazNl82j4Aw77QXKdZqoCM4B00jbbuASlPr1-zkbSgZA8gbYLsMzFYIJC2R3vI8lhbXtAO/s1600/0245a2d14c4e321d4548282d88f84d51.jpg" /></a></div>
<br />Susaninhahttp://www.blogger.com/profile/11056127431520055131noreply@blogger.com0